Why am I tired all the time?

2. Don’t drink coffee after 1 pm.

98% of People Complain About Feeling Constantly Tired.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why do most people care so much about what others think? Are they afraid of society norms?

9. Avoid eating carbs early in the day.

It stops the production of melatonin — making it impossible to fall asleep.

- Fish & Poultry

Why in my 60s do I have a strong desire to suck cock and swallow?

16. Don’t hang out with negative people.

5. Lift weights or exercise 3-5x times a week.

Your gut will thank you.

How can I watch porn on TikTok?

They don’t know why though.

7. Remove processed food from your diet.

Low energy is primarily associated with low T levels in men.

What is the best way to get over your ex?

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1. Get natural sunlight as early as possible

15. Always keep your house and workspace clean.

Did you ever accidentally have sex with your brother/sister in India?

Your gut health is responsible for producing energy.

14. Stop smoking weed to fall asleep.

- Raw dairy

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8. Consume electrolytes after waking up.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Cheers!

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6. Reduce exposure to blue light in the evenings.

3. Stop eating late at night

- Red meat

What was something you did naughty with your cousin?

It's the main fuel source for your brain cells.

Oxygen supplies energy to every cell in your body.

4. Drink at least 3l of water daily.

You found a love potion, and your friend tried to use it on an attractive popular girl, but he accidentally dropped it on the neighbors dog. Now the dog won't stop following him. How would you help him?

13. Don't listen to sad music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods:

What shouldn't you Google?

- Honey

- Fruits

10. Incorporate breathwork in your morning routine.

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Listen to uplifting music.

11. Get your Testosterone levels checked.

Hang out with people who motivate you.

Why do doctors refuse HRT to menopausal women but hand them out to trans people?